This evening we listened to a talk and guided meditation from Guy Armstrong on the bramhavihara of compassion. This talk was originally presented on February 18, 2013, at a one-month retreat at Spirit Rock.
Download the talk from Dharma Seed.
This evening we listened to a talk and guided meditation from Guy Armstrong on the bramhavihara of compassion. This talk was originally presented on February 18, 2013, at a one-month retreat at Spirit Rock.
Download the talk from Dharma Seed.
Our review of Metta practice continues on April 15 with this guided meditation. It expands the scope of practice, including oneself, the benefactor, the neutral person, the difficult person, and finally all beings. Kamala Masters originally offered this talk on June 19, 2009, at the Cloud Mountain Retreat Center.
On April 8, we'll have a short review of Metta practice to help us prepare for a series of talks on compassion, our next topic. Kamala Masters originally gave this talk on June 14, 2009 at the Cloud Mountain Retreat Center.
Listen to the entire talk on Dharma Seed.
On March 25 and April 1, we continue our exploration of the five aggregates with Pascal Auclair's talk, "Five Rivers Running Through." The talk was originally given on January 3, 2012 at the Insight Meditation Society in Barre, Massachusetts.
Listen to the entire talk on Dharma Seed.
On March 11 and 18, Andrea Fella provides an introduction to the five aggregates and how they can help us examine our experience directly. This talk was originally given on September 22, 2011 at the Insight Meditation Society in Barre, Massachusetts.