A Day of Mindfulness II

UPDATE: The hours of the retreat have been changed to noon - 6 pm, and because of these adjusted hours, we will not have a potluck lunch. Please bring a light snack for the eating meditation practice.

You’re invited join us on Saturday, April 30, 2016, noon - 6 pm, for a meditation retreat led by Bridget Rolens at the Quaker Meetinghouse, 1904 East Main Street in Urbana.

Many attendees of our December 5 "Day of Mindfulness" expressed an interest in repeating the day-long retreat during the spring. Our schedule and format will be similar to the first retreat, alternating sitting and walking meditation with dharma talks. We are grateful to Bridget for agreeing to lead us again.

“Beginners” are welcome. We will all be bringing our “beginners’ mind.”

Charge will be $20 to help cover rent for the building (and if people can't pay the full amount, we understand). Bridget Rolens’ time and travel will be covered by dana.

We look forward to seeing you!  If you have questions, please feel free to contact us.